Fresh Juices Are Not All The Same

2009 April 8
by Joe Hemmer

Number one reason why you can not find a best juicer is because there are different vegetables and fruits that have different properties and qualities. What this means is that a certain juicing method that works well with one type of content will not be so great when you pick a different type of fruit. Staying healthy has recently been associated with consuming more fresh juices. But improving the juicing experience is a matter of knowing what works best for a particular produce and how a juicer can keep its good performance. Using steam juicer and a masticating juicer is not really useful on the same type of produce.

A gentler juice extraction method is required for fruits, for example a metrokane manual juicer since they have much softer cell walls. If you carefully peel fruit like pears, cantaloupes, apples and pineapples and cut the into smaller pieces, you will easily process them in your home juicer. After you re finished with grating the outer rind, you should juice fruits like oranges, grapefruits, lemons and tangerines together with the bitter outer surface they have. Nutritionists say that it is very important to keep the white skin area and use it, because that is where all the best and valuable nutrients are placed. And because of this reason, big number of people are slicing the fruit and then press it against their reamer style juice extractor to quickly and effectively extract the healthiest parts of a rich citrus juice.

On the other side, vegetables are much harder to deal with. These require more agressive aproach, they need mechanical juicers, masticating juicers lets say, that will be able to crush and push through their fibrous and rigid cell walls. It is highly recommended to consume the vegetables immediately after they are prepared, because of their lower acid content. This is mainly supported because their enzyme activity lowers progressively with time –a 30 minute old juice has half of the enzyme activity found in a freshly made one.

The fresh, alive enzymes are one of the key reasons why making a fresh juice at home with a juicer can be so beneficial for one’s health.

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